Rosa Linda Cruz
Counseling & Wellness Services, LLC
My Books
The resource workbooks include a variety of Coping Strategies, Social Emotional Learning Tools & Self Care Techniques. Included are children's books inspired by her grandchildren who are reminders of how to live a life filled with Joy, Imagination and Laughter.



Breathing Techniques Book for Children, Adolescents & Teens
By Rosa Linda Cruz | April, 2021
Colorful illustrations with simple to follow directions. Have you ever wanted to learn a Dragon Breath? or Taco Breath? or a Volcano Breath? Fun, Interactive & Engaging way to Learn many Breathing Techniques.

MIND thoughts, HEART feelings & BODY reactions SEL Resource
By Rosa Linda Cruz | Feb, 2023
We have the most Amazing Mind, Heart & Body. Sometimes we feel like a Shining Star. Other times we may feel like we are in a dark shadow. This easy to use workbook helps students to learn how everything is connected and helps them to recognize their Mind thoughts,

Journal of Positive Affirmations (2nd ed.)
By Rosa Linda Cruz | Nov., 2021
An SEL (Social Emotional Learning) resource that can be used in educational or personal settings. The positive affirmations in the journal are daily reminders to incorporate in our journey of well being. Recommended for children ages 5 - 18.

Técnicas respiratorias para niños y adolescentes (spanish edition)
By Rosa Linda Cruz | Nov., 2021
Recurso SEL (aprendizaje social y emocional) para ayudar a guiar a niños y adolescentes con técnicas de respiración. Las ilustraciones con instrucciones fáciles de seguir lo convierten en una guía interactiva para un aprendizaje divertido.
