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More About Me

LPC-S, Author & Keynote Speaker

​EMDR Trained EMDRIA Approved

Certifications include:​

  • Traumatic Stress Studies

  • Grief Educator

  • Mental Health Techniques

  • Well-Being Strategies 

  • Growth Mindset Learning

  • Self Care Tools

  • Laughter Yoga Leader

  • School Counselor

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My Story

Rosa Linda Cruz presents on various growth mind set learning topics. Her presentations include evidence-based strategies and their positive effects.  Participants engage in the interactive exercises while learning new skills to implement on a daily basis.  Emphasis on the importance of well-being & self care include the application of  techniques that can be used for all ages in professional, educational and personal settings.  
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Specialties

Rosa Linda Cruz's specialties include:
My Story
Specialties
Forest Trees

Mental Health
Strategies

Spectators

Laughter

Yoga

Pink Notebook

Wellness Tools

School Kids Meditating

Breathing Techniques

Cloudy Sky

Growth Mind Set 
Learning

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