Forest

Counseling

Licensed Professional Counselor in Texas

My experience is to work with you to explore issues and develop goals with skills to promote well-being.

​

Image by Felipe Correia

Even the

smallest steps

move you

forward

Well-Being as a Goal

The Journey of Life is a revolving door of variables which may require you to seek a support system during Challenging Times, Loss, and Hardships. Your mental health is interconnected in all aspects of your life; thus, having a safe space to express your thoughts and feelings allows you a dedicated time to Wellness and a Commitment to Yourself.

Mindfulness Therapy

Therapy gives you the Personalized time and Skills to develop strategies to incorporate in your life journey. I am Trained and Specialize in treating clients with EMDR (Eye Movement Desensitization Reprocessing) a type of psychotherapy that allows people to heal from the emotional distress & symptoms as a result of an upsetting or traumatic life event.
Image by Markus Winkler
Image by Lesly Juarez

Licensed Professional Counselor

As a clinician, my goals are to offer you a safe, non-judmental atmosphere to address your needs. Together as a team, we can create the steps to set goals and to accomplish self care tasks in your journey of emotional, mental and physical well-being.
Image by Thought Catalog

Therapy and Technology

TeleHealth sessions only
8am-1pm / Monday - Thursday & Saturday
(956) 253-1835 
FM 2893  Los Fresnos, Texas
Insurances: Apostrophe, Aetna, Blue Cross Blue Shield, Bright Health Plan, Cigna, Friday Health Plan, Oscar Health, Optum, TriWest, United Healthcare and Private Pay.

If you are in crisis, please call 988 or
National Suicide Line 1-800-273-8255
For crisis in Rio Grande Valley, please call
Texas Tropical Behavioral  1-877-289-7199
Image by Chris Montgomery