top of page
Forest

Counseling

Licensed Professional Counselor in Texas

Rosa Linda Cruz

LPC, CSC, M.Ed. & EMDR Trained

​

​

Image by Felipe Correia

Even the

smallest steps

move you

forward

Therapy

Your Journey of Life may require you to seek a Support system during Challenging times, Loss, and Hardships.

Support

Do you have Overwhelming Body Sensations? Emotional Distress? Disruptive Symptoms as a result from an upsetting life event? EMDR (Eye Movement Desensitization Reprocessing) is an evidence based and effective form of psychotherapy that can be used to help address these concerns. Additional modalities may also include Mindfulness, Behavioral & Cognitive Techniques.
Image by Markus Winkler
Image by Lesly Juarez

Your Journey

Therapy gives you Personalized time & Skills to incorporate in your Life. Together as a team, we can create the steps to set goals & implement strategies in Your Journey of Healing.
Image by Thought Catalog

Taking the First Step

TeleHealth Counseling Sessions Only
Adult-Individual sessions 8am-12noon
(956) 253-1835 
FM 2893  Los Fresnos, Texas
Insurances: Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Optum, TriWest, United Healthcare and Private Pay.

If you are in crisis, please call 911 or 988 or
National Suicide Line 1-800-273-8255
For crisis in Rio Grande Valley, please call
Texas Tropical Behavioral  1-877-289-7199
Image by Chris Montgomery
bottom of page