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Forest

Counseling

Licensed Professional Counselor in Texas

My experience is to work with you to explore issues and develop goals with skills to promote well-being.

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Even the

smallest steps

move you

forward

Well-Being as a Goal

Your Journey of Life may require you to seek a Support system during Challenging times, Loss, and Hardships. Having a safe space to express your thoughts, concerns & feelings creates dedicated time to Well-Being and a Commitment to Yourself.

Therapy

I am Trained in treating clients with EMDR (Eye Movement Desensitization Reprocessing) a type of psychotherapy that allows people to heal from the emotional distress & symptoms as a result of an upsetting or traumatic life event. Additional modalities may include Mindfulness Techniques & Cognitive/Behavioral Therapy.
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Image by Lesly Juarez

Licensed Professional Counselor

Therapy gives you Personalized time & Skills to incorporate in your Life. Together as a team, we can create the steps to set goals & implement strategies in Your Journey of Healing.
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Therapy and Technology

TeleHealth Counseling Sessions Only
Monday - Thursday 6AM
-1PM
(956) 253-1835 
FM 2893  Los Fresnos, Texas
Insurances: Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Optum, TriWest, United Healthcare and Private Pay.


If you are in crisis, please call 911 or 988 or
National Suicide Line 1-800-273-8255
For crisis in Rio Grande Valley, please call
Texas Tropical Behavioral  1-877-289-7199
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