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Rosa Linda Cruz
Counseling & Wellness Services, LLC

Counseling
Licensed Professional Counselor in Texas
My experience is to work with you to explore issues and develop goals with skills to promote well-being.

Even the
smallest steps
move you
forward
Well-Being as a Goal
Your Journey of Life may require you to seek a Support system during Challenging times, Loss, and Hardships. Having a safe space to express your thoughts, concerns & feelings creates dedicated time to Well-Being and a Commitment to Yourself.
Therapy
I am Trained in treating clients with EMDR (Eye Movement Desensitization Reprocessing) a type of psychotherapy that allows people to heal from the emotional distress & symptoms as a result of an upsetting or traumatic life event. Additional modalities may include Mindfulness Techniques & Cognitive/Behavioral Therapy.


Licensed Professional Counselor
Therapy gives you Personalized time & Skills to incorporate in your Life. Together as a team, we can create the steps to set goals & implement strategies in Your Journey of Healing.

Therapy and Technology
TeleHealth Counseling Sessions Only
Monday - Thursday 6AM-1PM
(956) 253-1835
FM 2893 Los Fresnos, Texas
Insurances: Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Optum, TriWest, United Healthcare and Private Pay.
If you are in crisis, please call 911 or 988 or
National Suicide Line 1-800-273-8255
For crisis in Rio Grande Valley, please call
Texas Tropical Behavioral 1-877-289-7199

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